Self Empowerment

Signs you have adrenal fatigue

Over the years, I’ve read, recommended and been given a number of inspirational and transformational books. There are hundreds, if not thousands of titles out there in the ‘self help’ space. I’m often asked by clients, what they should read to help them to get started or help them to reach their desired goals. Well, here are a few titles that have proven the most effective in my / our experience. Thanks to all those who’ve given or recommended these.

  • E Squared by Pam Grout
  • Conversations with God by Neale Donald Walsh
  • The gift of our compulsions by Mary O’Malley
  • Eastern Body, Western Mind by Anodea Judith
  • F*ck it by John C Parkin
  • Testimony of Light by Helen Greaves
  • The road less travelled by Scott M Peck
  • Zero Limits by Joe Vitale

It’s important when you pick up a book to notice how it feels when you begin to read it. Does it feel compelling or is it just not resonating or feeling irritating to you? Well, go with your instinct and read on or put it down and reach for another title depending on how you feel. There’s a time and a place for each new concept or idea that comes towards us so go easy on yourself, force nothing, go with the flow; acknowledge how your energetic or higher self knows what’s right for you at all times and above all accept how amazing you are and be kind to yourself.

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