Neuro Mind Gym
Want to achieve?
From time to time, we will encounter situations that cause stress, anxiety, fatigue and negative thoughts brought on by life experience or unresolved situations.
There may be times when doubts arise about how to move forward or we can become confused about what we want out of life or need to do in order to achieve what we want to achieve.
What Is Neuro Linguistic Programming & Time Line Therapy™
Neuro-Linguistic Programming encompasses the three most influential components involved in the human experience:
- Neurology – regulates how our bodies function and our thoughts
- Language – determines how we communicate with others
- Programming – creates our ´model´ of the world or how we interpret the world to make sense of it.
Neuro-Linguistic Programming describes the fundamental dynamics between mind (neuro) and language (linguistic) and how their interplay affects our body and behaviour (programming).
What are the benefits?
This is a highly effective process for addressing specific issues, exploring any limiting beliefs which could affect progress and making radical change to help you achieve your goals.By altering the way you think and talk to yourself you will create the reality you want, unlock your inner power and truly fulfil your potential in every area of your life.
Specifically if you are experiencing any of the following:
- If you are feeling unfulfilled and like you´re falling short of your true potential.
- Struggling with an uncomfortable 'life changing event' such as redundancy or rejection.
- You may feel like you just aren't getting the results you want from your emotional or professional life?
- You may be putting things off because you'd like to make change but can't seem to find a way to get started?
- Difficulty in controlling your emotions?
- You may have 'nagging' doubts deep inside which sound like 'I'm not good enough'; 'I don´t deserve that'; 'I have to struggle to achieve anything'.
Using the techniques and tools of NLP and TLT provides a proven route map for the development of 'states' of individual excellence as well as helping to establish a system of empowering beliefs and presuppositions about what human beings are, what communication is and what the process of change is all about.
It is about self-discovery, exploring our identity and our mission.
It also provides a framework for understanding and relating to the 'spiritual' part of human experience that reaches beyond us as individuals to our family, community and global systems. NLP is not only about competence and excellence, it is about wisdom and vision.
Using a combination of Neuro-Linguistic Programming (NLP) and Time Line Therapy™ techniques I will work with you to help facilitate change in you at the unconscious level. Making change at the unconscious level means results can be long-lasting and extremely powerful.
The process of using NLP enables you to take responsibility for all areas of your life thereby giving YOU the power to change and gain clarity on what you want and help you move towards a more compelling future.
Time Line Therapy will help you to remove limiting beliefs and decisions and discard unhelpful emotions which may be limiting your potential for a more fulfilled and contented life.
What happens during a session?
Sessions last between 1 and 1.5 hours and they are as unique as you are.
You are not required to discuss in any detail the situations or circumstances of past events. I´m more interested in how we can move on and get you to where you want to be.
I will use specific NLP techniques to help address any limiting beliefs or phobias and to establish your 'model of the world' and your current strategies for all areas of your life.
Having established where you are; I´ll use NLP techniques to enable you to establish where you´d like to be and what you´d like to achieve and then work with you to focus on the resources you already have to get you to where you want to be.
Each consultation lasts up to 90 minutes and includes a follow up summary in writing of the session and any areas that require attention or further consideration.
Click here for prices and enquiries.